Category: Expansion
The 1-Minute Method to Bring You Back to Balance
This is what really happens when we’re stressed and one of the quickest ways to get out of it. Because we’re in such a high amount of stress at
Podcast Episode 009 – In the Practice, on the Journey – A Conversation with David Bartleson – part I
In today’s episode* I’m joined by David Bartleson, a fellow traveler on the journey of life. Our raw, unfiltered and wide-ranging
3 Reasons Why Karma is Overrated
At its core definition, there isn’t inherently wrong with the idea of “karma”. The actual definition of karma literally
You’re Invited to a Costa Rica Retreat this Dec 2021!
Kevin and I are personally inviting you to an awesome retreat led by our good friends Hemalayaa and Dave (DTO) in Costa Rica this December 2021

From Rudderless to Having Sails: 4 Questions to Ask To Find Your Purpose
My friend Joseph Bakalchuck (an exceptional nature photographer) once said, “I have moved from being rudderless to not only having a
The Truth about PTSD – Its actually a Quantum State of Energetic (Dis)ease
What we are up against Our subconscious minds are incredibly powerful things. By some accounts, we are only consciously aware of about 5 percent1

New Rapid Transformation Sessions Starting June 11, 2021 at 11:11am pdt
Updated Friday June 3, 2022 We have added weekly Group Rapid Transformation Sessions, as well as a Rapid Transformation Membership so you can get

Free Guided Chakra Meditation
Balance your chakras in 14 minutes with my guided meditation. Find a quiet space, sit down, close your eyes, and press play! See you on the flip

Does Being Self Centered Bring You Closer to [God]?
Let’s start here with the concepts of ….. Wholeness…. worthiness …. Have you ever really looked into the pure light of a
Podcast Episode 004 – How Do I Live Without You?
In this episode, Christine vulnerably opens up about an affair that ended five years ago and we release the trapped emotions that were blocking