Category: Mind/Body
019 – Microdosing with Tiffany Hurd – Microdosing Guide & Plant Medicine Facilitator
Join Kelli Russell & Tiffany Hurd, Microdosing Guide & Plant Medicine Facilitator Have you heard about microdosing and want to learn more
Free Guided Meditation – Surrendering to Relaxation in 10 minutes
Sometimes we can all use a little help finding relaxation – that place of peaceful presence, calm awareness, and pervasive sense that
4 ways to shift out of anxiety and into a state of relaxation
Today we have for you 4 ways to shift out of “fight or flight” into a relaxed, centered state, which we discovered in our combined
“Yes, I’m so glad you made it!”, said my higher self…
That is what I heard in my own head (in my own voice!) while I was being hit by infinite waves of love, abundance, and happiness. I felt
It’s time to set down the triggers and never pick them up again
Take a deep breath and celebrate, because… All the worries, all the nights awake going crazy about what’s going to get in your way next,
3 Ways to Move From Programmed Conditioning to the Freedom of Conscious Living
Enabling behavior and detachment are programmed, conditioned patterns and coping mechanisms born out of our early childhood programming and
Podcast Episode 016 – Is Everyone an Empath?
IS EVERYONE AN EMPATH? In this episode, Kevin and Kelli explore the question and guide you through a process showing what you can do instead of
Podcast Episode 015 – Eleven Miles Of Bricks Around My Heart – Session Interview – Kelli & Shelley
Have you ever wanted to be a “fly on the wall” for someone’s emotional energy clearing session to see what it’s like? In
Podcast Episode 013 – In the Practice, on the Journey – A Conversation with Jonah Hill/Lomayoosi
In today’s episode, Kevin is joined by Jonah Hill/Lomayoosi. Jonah and I met this year on a very special river trip down the Colorado River
Journal Like This to Become the Author of Your Life
Many of you do journaling as a daily practice, or have dabbled in it before, but have you heard of SCRIPTING? It’s a way to become the author of