Category: Mind/Body
3 Ways to Move From Programmed Conditioning to the Freedom of Conscious Living
Enabling behavior and detachment are programmed, conditioned patterns and coping mechanisms born out of our early childhood programming and
Podcast Episode 016 – Is Everyone an Empath?
IS EVERYONE AN EMPATH? In this episode, Kevin and Kelli explore the question and guide you through a process showing what you can do instead of
Podcast Episode 015 – Eleven Miles Of Bricks Around My Heart – Session Interview – Kelli & Shelley
Have you ever wanted to be a “fly on the wall” for someone’s emotional energy clearing session to see what it’s like? In
Podcast Episode 013 – In the Practice, on the Journey – A Conversation with Jonah Hill/Lomayoosi
In today’s episode, Kevin is joined by Jonah Hill/Lomayoosi. Jonah and I met this year on a very special river trip down the Colorado River
Journal Like This to Become the Author of Your Life
Many of you do journaling as a daily practice, or have dabbled in it before, but have you heard of SCRIPTING? It’s a way to become the author of
Simple Technique to Release Stress & Get Back to Balance
If you’ve had a session with either of us before, this posture is probably familiar to you. But did you know that it’s a tool that you can use on
Why We Pretend & the 7 Reasons Why We Should Stop
Why do we pretend that everything’s okay when it isn’t? You’ve either done it or you know people who do it. You can clearly sense that everything
The Cost of Living a Life Someone Else Decides For You
What happens when you disregard your true soul’s yearning? What is the cost of living a life that someone else decides for you? Kelli once worked
The 1-Minute Method to Bring You Back to Balance
This is what really happens when we’re stressed and one of the quickest ways to get out of it. Because we’re in such a high amount of stress at
Your Body Has a Message For You. Are You Listening?
A 5-min Rapid Transformation Tool to Avoid Pain and Illness The symptoms we experience are the body’s way of getting our attention. Your body is