Category: Mind/Body
Simple Technique to Release Stress & Get Back to Balance
If you’ve had a session with either of us before, this posture is probably familiar to you. But did you know that it’s a tool that you can use on
Why We Pretend & the 7 Reasons Why We Should Stop
Why do we pretend that everything’s okay when it isn’t? You’ve either done it or you know people who do it. You can clearly sense that everything
The Cost of Living a Life Someone Else Decides For You
What happens when you disregard your true soul’s yearning? What is the cost of living a life that someone else decides for you? Kelli once worked
The 1-Minute Method to Bring You Back to Balance
This is what really happens when we’re stressed and one of the quickest ways to get out of it. Because we’re in such a high amount of stress at
Your Body Has a Message For You. Are You Listening?
A 5-min Rapid Transformation Tool to Avoid Pain and Illness The symptoms we experience are the body’s way of getting our attention. Your body is
Reduce Anxiety & Come Back Into Your Body With This Easy Practice
Anxiety can generate feelings of disassociation and disconnection, making it difficut to focus. This easy practice brings you fully back into
Podcast Episode 008 – Maybe Some People Aren’t Meant To Find Their Soulmate…
In this episode Keely, who enjoys a gypsy lifestyle of moving and traveling – expresses how challenging it has been to meet her life
Podcast Episode 007 – Manifestation, Love, & The Subconscious Mind
In this episode, Subconscious Mindset Coach Jakob Casella joins Kevin to dive into the intricacy, challenges, and opportunities that come with
The Truth about PTSD – Its actually a Quantum State of Energetic (Dis)ease
What we are up against Our subconscious minds are incredibly powerful things. By some accounts, we are only consciously aware of about 5 percent1
Podcast Episode 006 – When Your Body Says No, But You Say Yes
In this episode, Sam discusses the difficult choice he had to make and how his body revolted. It seems that the universe was somehow conspiring