Category: Personal Growth
It’s Not Too Late
It’s not too late. As long as you have breath, there is still a chance to change things. And when you take a step in a different
Have the Difficult Conversation
Why don’t we ever have the difficult conversation? We push it off into the future or push things left unsaid deep inside of ourselves. When
Acceptance Now
Acceptance Now We hear about acceptance in spiritual and religious circles all the time. But man is it hard sometimes! But how do we have
How to Stop Fighting in Your Relationships
Learn how to stop fighting in your relationships and use your differences as assets to accomplish great things together! So many times we get
Ask Specifically for What You Want
Ask Specifically for What You Want Sometimes we expect people to know us well enough to know or intuit what we want, and we feel resentful when
Just Pick Up The Socks Already!
As we go through the weekly grind and stress gets high and energy gets low, it’s those socks left on the floor that send some of us over
Stop Blaming & Get Beneath the Bruise
When we feel bad, a protection mechanism of the ego kicks in that causes us to quickly look outside of ourselves at the nearest thing, or person

Free End of Year Journaling Ceremony
IN THIS MONTH’S FREE WORKSHOP We’ll review our year: Our biggest challenges, our biggest achievements. What worked? What
3 Ways to Move From Programmed Conditioning to the Freedom of Conscious Living
Enabling behavior and detachment are programmed, conditioned patterns and coping mechanisms born out of our early childhood programming and
018 – Kelli Interviews Outspoken Health & Fitness Coach Jerry Kuykendall
Interview with Health & Fitness Coach Jerry Kuykendall Join Kelli and Jerry Kuykendall, Health & Fitness Coach, as they discuss