Category: Personal Growth
Podcast Episode 016 – Is Everyone an Empath?
IS EVERYONE AN EMPATH? In this episode, Kevin and Kelli explore the question and guide you through a process showing what you can do instead of
Podcast Episode 015 – Eleven Miles Of Bricks Around My Heart – Session Interview – Kelli & Shelley
Have you ever wanted to be a “fly on the wall” for someone’s emotional energy clearing session to see what it’s like? In
3 Questions to Ask Yourself If You Want to Let Something Go
Sometimes we forget we’re holding a pen because it’s been in our hand for a while. We might answer the phone or go across the room for
Podcast Episode 014 – Stepping Into Who I’m Becoming – Session Interview – Kelli & Ashley
In this episode, Kelli and Ashley talk about reconciling who you are with who you were, who you want to be, who you’re becoming, and Ashley
Podcast Episode 013 – In the Practice, on the Journey – A Conversation with Jonah Hill/Lomayoosi
In today’s episode, Kevin is joined by Jonah Hill/Lomayoosi. Jonah and I met this year on a very special river trip down the Colorado River
Podcast Episode 012 – What Will Happen When My Walls Come Down? – Session Interview – Kelli & Jamie
In this episode Jamie realizes the real reason she’s been feeling frustrated towards her husband. What if she lets her walls down, opens her
Journal Like This to Become the Author of Your Life
Many of you do journaling as a daily practice, or have dabbled in it before, but have you heard of SCRIPTING? It’s a way to become the author of
Simple Technique to Release Stress & Get Back to Balance
If you’ve had a session with either of us before, this posture is probably familiar to you. But did you know that it’s a tool that you can use on
Why We Pretend & the 7 Reasons Why We Should Stop
Why do we pretend that everything’s okay when it isn’t? You’ve either done it or you know people who do it. You can clearly sense that everything
7 Questions to Ask Yourself to Become More YOU
Finding your way back to Radical Authenticity In tribal cultures, if we were too different, or behaved too far outside of the group’s norms, we