Category: Resources to Live Your Best Life
It’s Not Too Late
It’s not too late. As long as you have breath, there is still a chance to change things. And when you take a step in a different
Stop Worrying About Your Partner Cheating
Stop worrying about your partner cheating. This tip is for those looking for (or are in) a monogamous sexual relationship with a single partner.
Relationship Tip: Light Yourself Up!
It sounds odd that focusing on yourself would benefit your relationship. Check out this relationship tip to see why you should light yourself up
Stop Blaming & Get Beneath the Bruise
When we feel bad, a protection mechanism of the ego kicks in that causes us to quickly look outside of ourselves at the nearest thing, or person
Free End of Year Journaling Ceremony
IN THIS MONTH’S FREE WORKSHOP We’ll review our year: Our biggest challenges, our biggest achievements. What worked? What
Journal Like This to Become the Author of Your Life
Many of you do journaling as a daily practice, or have dabbled in it before, but have you heard of SCRIPTING? It’s a way to become the author of
Simple Technique to Release Stress & Get Back to Balance
If you’ve had a session with either of us before, this posture is probably familiar to you. But did you know that it’s a tool that you can use on
Why We Pretend & the 7 Reasons Why We Should Stop
Why do we pretend that everything’s okay when it isn’t? You’ve either done it or you know people who do it. You can clearly sense that everything
7 Questions to Ask Yourself to Become More YOU
Finding your way back to Radical Authenticity In tribal cultures, if we were too different, or behaved too far outside of the group’s norms, we
The NEXT LEVEL practice of Inner Alignment
Find internal peace with this one decision. Recently we explored extreme options as one of the best ways to decide “right action” based on inner