Category: Resources to Live Your Best Life
What to Say When Someone Tries to Decide For You
Let us say right off the bat that this is not about sociopathic, narcissistic people who try to control you. We’re talking about friends and
Reduce Anxiety & Come Back Into Your Body With This Easy Practice
Anxiety can generate feelings of disassociation and disconnection, making it difficut to focus. This easy practice brings you fully back into
You’re Invited to a Costa Rica Retreat this Dec 2021!
Kevin and I are personally inviting you to an awesome retreat led by our good friends Hemalayaa and Dave (DTO) in Costa Rica this December 2021
Release Stress & Anxiety in Minutes with the Squeeze Method
Here you’ll discover a valuable tool that allows you to release stress and anxiety in just minutes: the squeeze method. But first,
2 Quick Fixes for a Better Night’s Sleep
Many clients come to see me for an innermost sherpa session because they’re having difficulty falling and staying asleep through the night.
What is RADICAL ENLIGHTENMENT?
Press play ☝️ Look around (and maybe inside) and you’ll find a lot of us living in a state of stress, anxiety, fear,