It’s time to set down the triggers and never pick them up again
Take a deep breath and celebrate, because…
All the worries, all the nights awake going crazy about what’s going to get in your way next, all your negative thoughts and anger towards the world…can be gone.
What will happen afterward?
You’ll be more confident, self-loving, lighthearted, fulfilled, and happy.
So much so that you’ll wake up, eager to start the day. Eager to get in touch with the people you love and do the things that fulfill you.
But before this happens, you must make yourself ready.
By doing these practices as part of a daily care routine, setting down the triggers and never picking them up again will come much easier (and faster).
Kelli & Kevin Russell