Constant low-grade stress, anxiety, and painful experiences from your past are like background apps on your phone draining your energy.
Your sleep and health are impacted, and your ability to enjoy life and experience joy diminishes. It becomes an uphill battle to just get through the day, let alone take care of yourself or others.
This guided nature-based personal transformation meditation will help you release the underlying stress and inner turmoil from past experiences that have been weighing you down so that you can experience greater inner-ease, calmness, and contentment, allowing you to move forward, lighter and freer.
This isn’t “just” another meditation.
This is Powerful, Guided Personal Transformation.
You’ve never meditated like this before!
- Shift out of anxiety and stress in minutes
- Disrupt any negative thought patterns and fully oxygenate your body with guided breathwork.
- Shift to a balanced, whole-brain state, with an easy seated movement pattern that balances the logic of your left brain with the emotion and creativity of your right brain.
- Create a safe optimal place in nature within your mental landscape so that you are open to receiving the answers that are available to you.
- Experience a process to release whatever you are ready to let go of that has been holding you back for so long.
Personal Transformation Meditation Results
“I have a sense of lightness, ease. Was able to calmly go to bed early and drift asleep. No FOMO for the new year. Just felt very peaceful and at ease!”
“I hadn’t utilized the concept of physical location selection previously. It was interesting to tie my thought process through the visualization to a place I specifically knew of. It also inspired me to take notice of exactly why I had selected that place.”
“I felt energy rising up from my solar plexus into my chest area. Overall I felt lighter, like a calm and peaceful feeling.”
It’s time to release the baggage from your past that has been weighing you down
So that you can move forward free and clear,
experience greater inner peace,
And reveal your true, beautiful Self (that has been there all along) so can finally live a vibrant, aligned life and do what you came here to do.
Ready to take the journey with me?