Tag: change
It’s Not Too Late
It’s not too late. As long as you have breath, there is still a chance to change things. And when you take a step in a different

Change Your Mind by Following These 6 Steps
It’s our mind’s job to keep us safe by planning and protecting, therefore, 80% of our thoughts are negative. We get stuck in anxiety

How One Partner Can Change a Disruptive Pattern
Is it possible for just one person to change a disruptive communication pattern? What happens when only one person in a family or relationship