Tag: meditation
Your Body Has a Message For You. Are You Listening?
A 5-min Rapid Transformation Tool to Avoid Pain and Illness The symptoms we experience are the body’s way of getting our attention. Your body is
Reduce Anxiety & Come Back Into Your Body With This Easy Practice
Anxiety can generate feelings of disassociation and disconnection, making it difficut to focus. This easy practice brings you fully back into
Free Guided Chakra Meditation
Balance your chakras in 14 minutes with my guided meditation. Find a quiet space, sit down, close your eyes, and press play! See you on the flip